“No Bad Parts” Series Workshop

Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds―or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us―and the key to health and happiness is to honor, understand, and love every part.”

Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment―and how this new understanding of consciousness has the potential to radically change our lives.

In this workshop series, we will read and discuss together the book “No Bad Parts,” exploring how a radical acceptance of ALL of who we are can be transformatively healing.

Two organizational meetings will be held via Zoom to set up the structure for this series, such as meeting times and format. Anyone who is interested may come to either or both of these meetings:

  • Sunday Dec. 1 from 8:00 to 9:30 PM

  • Tuesday, December 3 from 7:00 to 8:30 PM

Attendance at either of these meetings is free. The fee for the subsequent series will be $150 for 15 sessions.

To join either meeting via Zoom, click HERE.